Mental Health and Breastfeeding Grief

Emotional Pain. Physical Pain. Mental Pain. Exhaustion. Loss. Struggle. No one talks about how hard infant feeding can be.

I am here to listen, here to talk. You are not alone.

You have not failed. You are not to blame. No matter how you feed your baby, you are more than enough.

I help women nurture themselves through the highs and lows of infant feeding challenges. Some of the issues I help with:

  • Grieving unmet expectations

  • Navigating pressures

  • Quietening shame and self-blame

  • Build/Rebuild connection to self, baby, and partner

Nourishing Mama

Restoring Connection with yourself and baby

Through learning how to compassionately honor your emotions, needs, wants, and values, we can build a deeper connection with yourself and your baby.

Breastfeeding Grief Resources

Coming soon!

Let’s Connect!

I would love to talk!
Please email me to set up a 15 minute consultation call! jana@drjanahartjen.com

P.S. Please list a few options, so we don’t play email tag!