Self-Compassion therapy for women in NJ and PA
Intentionally Nurturing a soulful, empowered you
Embrace All of You
You long for the day when you:
See yourself as enough—no matter what.
Feel energized, fulfilled, deeply connected. Whole.
Feel balanced in action AND rest; work AND play; self AND others—rather than stretched thin and depleted.
Make yourself a priority
See your not-so-pleasant emotions and thoughts as valid guideposts to your wants and needs.
With your commitment, I can help you turn your boulders into bridges on the road to emotional nourishment and fulfillment.
My Specialties
Self-Growth
Hi, I’m Jana and my heart soars when clients move towards the calling of their souls! I believe that courageous reflections and actions illuminate and activate the empowered person waiting beneath the pain. Hand me your backpack, let us traverse the terrain together, at a pace that feels right for you.
My Professional Background
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Co-leader of Postpartum Support International's Lactation grief support group ; and annual perinatal mental health event (The Climb)--in Camden/Burlington Counties; and workshop presenter.
Founder of Southern New Jersey Interdisciplinary professional networking community
New Jersey Early Career Psychologist Committee Member
Perinatal Bereavement support group volunteer at Three Little Birds
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Involuntary layoff's impact on professional women's of self
Doctor of Clinical Psychology (PsyD)
New Jersey: 35SI00681800
Pennsylvania: PS018945
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I LOVE learning, attending trainings and consultations, collaborating with others.
Select Training Topics:
Dialectical Behavioral Therapy; Grief and bereavement; Self-Compassion
Breastfeeding/Lactation Grief and Trauma
Reproductive, perinatal, and infant loss
Perinatal Mental Health
Psycho-oncology; medical and health psycholog
Let’s Connect!
I would love to talk!
Please email me to set up a 15 minute consultation call! jana@drjanahartjen.com
P.S. Please list a few options, so we don’t play email tag!